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Our Mission
The mission of Lifestyle Wellness & Spa is to engage our members in programs and activities that will enhance their physical, mental and emotional wellbeing to live their best life possible.

24/7 Fitness Center Access
Large Indoor Pool & Hot Tub
Unlimited Group Fitness Classes
Hydromassage Therapy Beds
Dry Sauna & Steam Room
Unmatched Programming for Every Lifestyle

Young Athlete’s Speed and Agility
Level up in our Young Athlete’s Speed & Agility classes! For ages 8-14, this high-energy program builds speed, strength, and confidence to dominate any sport.

Silver Sneakers
SilverSneakers Classic helps build strength and mobility for everyday activities using weights, bands, and a stability ball, with chair support as needed.

Total Body Tone
Total Body Tone combines strength, cardio, and full-body workouts for all levels. Build muscle, boost endurance, and feel empowered in a fun, supportive class!

What Our Members Are Saying
"Our family loves this gym. We have been going off and on for more than 10 years. We now have a family membership so that our kids can enjoy the facilities as well. Everything is kept super clean and in great working condition. The steam room and sauna are fantastic. Everyone is very welcoming and non-judgemental. They have a modest dress code, which helps keep everyone focused on what they're doing. The staff are very friendly and helpful, and greet you by name. This is the best gym I've ever been to!"
Heather

"Clean place, well-managed, attached to a physical therapy center, has a pool and racquetball court, exercise classes, family swim times, and a variety of workout equipment. When you finish, you should most definitely relax and wind down on the Hydromassage chairs!"
David A.

"We absolutely love this place. We were surprised to find such a gem in a little city. So well equipped and maintained. Better than New York City fitness clubs! They have a full spectrum of new training equipment, pool, hot tub, steam rooms, racquetball room, boxing room, hydromassage chairs, a lot of classes, and more. The Hydromassage is great, I have back pain and I'm feeling alive again after a massage! The family membership for 2 people is more than affordable. Great atmosphere, everyone is so friendly. Feeling like I'm home!"
Natalia Z.

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